All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
9 tips for older runners who want to maintain longevity in the sport
9 views
Oct 2, 2024
runnersworld.com
Good News: Aging Doesn’t Slow Your Running Down That Much, R
…
Sep 2, 2020
runnersworld.com
Leg Workouts for Runners: Top 8 Exercises for Strength and Speed —
9 months ago
runnersblueprint.com
Over 50 Years Old and Want to Start Running? Read This Before You S
…
Mar 7, 2021
runnersworld.com
This Decade-by-Decade Training Guide Will Help You Run Strong a
…
Sep 17, 2019
runnersworld.com
6 Tips to Keep You Running Happy and Healthy in Your Later Years
Aug 11, 2020
runnersworld.com
Why older runners need to strength train (and how to get started) - Ca
…
Dec 7, 2023
runningmagazine.ca
16-week strength training plan for runners
1 month ago
runnersworld.com
12 Tips to Help you Start Running After 60 Years Old (Safely)
Apr 11, 2022
seniorsupported.com
1:09
Want to Run a Half Marathon This Spring? Your 10 Weeks of Trainin
…
2 months ago
runnersworld.com
Getting started: Our 10-week walk-run plan for complete beginners
Dec 19, 2022
runnersworld.com
1:05
How far is a long run? Running coaches explain how to go the dis
…
8 months ago
runnersworld.com
The Ultimate Running Schedule for Beginners (Running Plan)
Sep 17, 2019
therunexperience.com
The Ultimate Weight Loss Running Plan (Top Tips & Schedule)
Jun 25, 2024
therunexperience.com
How to Combat the Effects of Aging as an Older Runner - Strength Run
…
Jul 9, 2018
strengthrunning.com
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
eatthis.com
Over 60? Here's What Lifting Weights Twice Per Week Does to
…
Aug 30, 2021
eatthis.com
Our Top 10 Best Free Exercise Apps for Older Adults
Jan 28, 2014
senioroutlooktoday.com
A Week-by-Week Guide to Becoming a Runner (Later in Life
…
Mar 23, 2022
breakingmuscle.com
15 Minute Runner's Core Workout | Good Moves | Well+Good
40K views
Apr 2, 2020
YouTube
Well+Good
3:49
Trail Running: For Beginners || REI
548.8K views
Jun 19, 2017
YouTube
REI
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
320.5K views
Dec 17, 2019
YouTube
Senior Fitness With Meredith
9:46
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95.6K views
Jul 18, 2019
YouTube
Boomer Fitness
15:15
5 Stretches Seniors Should Do Everyday
2.4M views
May 20, 2021
YouTube
SilverSneakers
10:12
10-Minute Core Routine For Runners
574.9K views
Mar 24, 2020
YouTube
Fleet Feet
9:35
10-Minute Core Workout for Seniors
360.1K views
Apr 13, 2020
YouTube
Vive Health
4:23
Exercise For Beginners Over 60 (GET BACK IN SHAPE)
45.6K views
Jul 11, 2019
YouTube
Boomer Fitness
6:30
11 Beginner Run Tips | How To Start Running!
1.8M views
Nov 30, 2019
YouTube
Global Triathlon Network
0:56
Balance Exercise for Older Adults
323.1K views
May 16, 2012
YouTube
National Institute on Aging
27:18
Strength Training Workout for Older Adults
599.2K views
Sep 27, 2017
YouTube
National Institute on Aging
See more videos
More like this
Feedback