Consecutive execution is a key factor in wrestling. There’s no doubt that an athlete’s ability to move from one series of technique to another cohesively and without any adhesions is extremely important. A part that I’ve found to be very neglected is the ability to change trajectory. While an athlete may be moving at full speed and generating power, their ability, A, to keep that going and B, change trajectory is often neglected in the training process. In this reel, you see these athletes of al