Build a Lean Back, Beautiful Shoulders and Better Posture with These 4 Simple Exercises
0:20
YouTubePure Exercise
Build a Lean Back, Beautiful Shoulders and Better Posture with These 4 Simple Exercises
Want a stronger, more sculpted back and better posture? Try these 4 simple exercises every day! Overhead Arm Raises – tighten and tone the underarm area Y Raises – help create more visible collarbones Lat Pulldowns – strengthen your back and improve posture Shoulder External Rotations – build beautiful, balanced shoulders Consistency is ...
29.6K views2 weeks ago
Shorts
5 Moves to Reduce Shoulder Humps, Tone Arms, Flatten Traps & Sculpt a Lean Back
0:26
29.7K views
5 Moves to Reduce Shoulder Humps, Tone Arms, Flatten Traps & Sculpt a Lean Back
Workout Central Station
5 Effective Moves to Slim Arms, Flatten Traps, Burn Love Handles, and Sculpt a Beautiful Back
0:25
44.6K views
5 Effective Moves to Slim Arms, Flatten Traps, Burn Love Handles, and Sculpt a
Exercise Universe
Lean Back Dance
Michael Jackson Lean Tutorial: Secrets Revealed
0:12
Michael Jackson Lean Tutorial: Secrets Revealed
TikToktorrelltafa
7.7M views1 month ago
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
TikTokarielyu.fit
1.8M views2 weeks ago
5 Biblical Habits That Invite God's Blessing on Wealth
0:05
5 Biblical Habits That Invite God's Blessing on Wealth
TikTokfaithfundx
760.4K views1 week ago
Top videos
Mamdani hits the 'lean back' at Knicks parade with Karl-Anthony Towns
0:08
Mamdani hits the 'lean back' at Knicks parade with Karl-Anthony Towns
YouTubeDaily Mail Sport
35.3K views1 week ago
Fix hunchback, tone your arms & sculpt a lean back with dumbbells 🔥
0:27
Fix hunchback, tone your arms & sculpt a lean back with dumbbells 🔥
YouTubeHappy Fittime
15.5K views1 month ago
4 Daily Home Exercises to Slim Arms, Sculpt a Lean Back, and Fix Rounded Shoulders
0:19
4 Daily Home Exercises to Slim Arms, Sculpt a Lean Back, and Fix Rounded Shoulders
YouTubePure Exercise
30K views1 month ago
Fat Joe Lean Back
The Worst Fat you Can Have
1:47
The Worst Fat you Can Have
YouTubeThomas Fordham Brewer MD
12.4K views1 week ago
Fat Fasting: Good Idea Or Disaster?
2:25
Fat Fasting: Good Idea Or Disaster?
YouTubeAbbey Sharp
19K views5 days ago
Lower Belly Fat, Thigh Fat, Hip Fat & Butt Fat Loss Workout At Home | Full Lower Body Fat Burn #fit
1:31
Lower Belly Fat, Thigh Fat, Hip Fat & Butt Fat Loss Workout At Home | Full Lower Body Fat Burn #fit
YouTubeSai Pooja Yoga
57.2K views6 days ago
Mamdani hits the 'lean back' at Knicks parade with Karl-Anthony Towns
0:08
Mamdani hits the 'lean back' at Knicks parade with Karl-Anthony Towns
35.3K views1 week ago
YouTubeDaily Mail Sport
Fix hunchback, tone your arms & sculpt a lean back with dumbbells 🔥
0:27
Fix hunchback, tone your arms & sculpt a lean back with dumbbells 🔥
15.5K views1 month ago
YouTubeHappy Fittime
4 Daily Home Exercises to Slim Arms, Sculpt a Lean Back, and Fix Rounded Shoulders
0:19
4 Daily Home Exercises to Slim Arms, Sculpt a Lean Back, and Fix Rounded Shoulders
30K views1 month ago
YouTubePure Exercise
5 Moves to Reduce Shoulder Humps, Tone Arms, Flatten Traps & Sculpt a Lean Back
0:26
5 Moves to Reduce Shoulder Humps, Tone Arms, Flatten Traps & Sculpt a Lean Back
29.7K views2 months ago
YouTubeWorkout Central Station
5 Effective Moves to Slim Arms, Flatten Traps, Burn Love Handles, and Sculpt a Beautiful Back
0:25
5 Effective Moves to Slim Arms, Flatten Traps, Burn Love Handles, and Sculpt a Beautiful Back
44.6K views1 month ago
YouTubeExercise Universe
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
0:25
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
233.2K views1 month ago
YouTubePure Exercise
4 Resistance Band Exercises to Slim Arms, Build Defined Shoulders, Slim Back & Improve Posture
0:24
4 Resistance Band Exercises to Slim Arms, Build Defined Shoulders, Slim Back & Improve Posture
19.1K views1 month ago
YouTubeWorkout Central Station
0:22
5 Daily Moves to Slim Arms, Fix Traps, Melt Waist Fat & Create a Toned Back Shape
55.4K views1 month ago
YouTubePure Exercise
0:19
3 Row Variations That Explode Your Back Growth 🚀 📈 #BackWorkout 💪#FitnessMotivation 🔥#GymShorts 🚀
24K views3 weeks ago
YouTubeTHE GYM SM
0:27
Tone your back with these 3 exercises #shorts #backworkout #workout #homeworkout #pilates
848 views3 weeks ago
YouTubeOne More Workout
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
573.6K views2 months ago
YouTubeSynerMuscle
0:19
Lat Pulldown Form: Maximize Back Muscle Activation
1.4M views3 months ago
TikTokarielyu.fit
0:10
Hip Abduction Variations (KNOW THE DIFFERENCE!) Upright Torso – works both the upper and lower glutes Lean Forward – emphasizes the lower glutes more Lean Back – emphasizes the upper glutes more Size & Shred Training program 👉🏻 deltabolic.com
358.7K views2 months ago
TikTokdeltabolic
0:10
Old School Dance Moves: How to Do the Lean Back & Rockaway
9.2K views2 weeks ago
TikTokmedusa_j29
0:08
I don’t feel anything leaning forward 😭 #gymtok #fyp #girlswholift #gym #fitness
4.2K views1 week ago
TikTokfitby.iris
0:21
Learn the Lean Back Dance Moves Today
74.8K views5 months ago
TikTokdksampson1
1:02
Exploring the Lean Back Dance Craze of the Past
164.3K viewsApr 25, 2025
TikTok1mokoo
0:29
Lean Back and Enjoy: A Unique Dance Experience
33.9K views4 months ago
TikTokoriginaljaesinco
1:01
USMC Cadence Marching Drill at MCRD San Diego
80K viewsAug 11, 2022
TikTokssgtnichols
See more
Static thumbnail place holder

Short videos

0:20
Build a Lean Back, Beautiful Shoulders and Better Posture with These 4 Simple Exercises
29.6K views2 weeks ago
YouTubePure Exercise
0:08
Mamdani hits the 'lean back' at Knicks parade with Karl-Anthony Towns
35.3K views1 week ago
YouTubeDaily Mail Sport
0:27
Fix hunchback, tone your arms & sculpt a lean back with dumbbells 🔥
15.5K views1 month ago
YouTubeHappy Fittime
0:19
4 Daily Home Exercises to Slim Arms, Sculpt a Lean Back, and Fix Rounded Shoulders
30K views1 month ago
YouTubePure Exercise
0:26
5 Moves to Reduce Shoulder Humps, Tone Arms, Flatten Traps & Sculpt a Lean Back
29.7K views2 months ago
YouTubeWorkout Central Station
0:25
5 Effective Moves to Slim Arms, Flatten Traps, Burn Love Handles, and Sculpt a
44.6K views1 month ago
YouTubeExercise Universe
0:25
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
233.2K views1 month ago
YouTubePure Exercise
0:24
4 Resistance Band Exercises to Slim Arms, Build Defined Shoulders, Slim Back &
19.1K views1 month ago
YouTubeWorkout Central Station
0:22
5 Daily Moves to Slim Arms, Fix Traps, Melt Waist Fat & Create a Toned Back Shape
55.4K views1 month ago
YouTubePure Exercise
0:19
3 Row Variations That Explode Your Back Growth 🚀 📈 #BackWorkout
24K views3 weeks ago
YouTubeTHE GYM SM
0:27
Tone your back with these 3 exercises #shorts #backworkout #workout
848 views3 weeks ago
YouTubeOne More Workout
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what
573.6K views2 months ago
YouTubeSynerMuscle
0:19
Lat Pulldown Form: Maximize Back Muscle Activation
1.4M views3 months ago
TikTokarielyu.fit
0:10
Hip Abduction Variations (KNOW THE DIFFERENCE!) Upright Torso – works both the
358.7K views2 months ago
TikTokdeltabolic
0:10
Old School Dance Moves: How to Do the Lean Back & Rockaway
9.2K views2 weeks ago
TikTokmedusa_j29
0:08
I don’t feel anything leaning forward 😭 #gymtok #fyp #girlswholift #gym #fitness
4.2K views1 week ago
TikTokfitby.iris
0:21
Learn the Lean Back Dance Moves Today
74.8K views5 months ago
TikTokdksampson1
1:02
Exploring the Lean Back Dance Craze of the Past
164.3K viewsApr 25, 2025
TikTok1mokoo
0:29
Lean Back and Enjoy: A Unique Dance Experience
33.9K views4 months ago
TikTokoriginaljaesinco
1:01
USMC Cadence Marching Drill at MCRD San Diego
80K viewsAug 11, 2022
TikTokssgtnichols
Static thumbnail place holder