How to Finish the Rear Naked Choke
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How to Finish the Rear Naked Choke
This article is about the details you’ll need to finish the Rear Naked Choke against quality opponents. This submission, also called the RNC or the Lion Killer, is one of the most dominant, powerful and important chokes in BJJ, MMA and No Gi Grappling. If you get on your opponent’s back, especially in a no gi situation, the Rear Naked Choke ...
May 10, 2017
Rear naked choke Techniques
5K views · 190 reactions | How to fix your Rear Naked Choke (RNC) with one simple trick. Your RNC should be one of your most powerful tools, but it can often be neutralized quickly if you’re sloppy with your entry. Make sure to hide your hands properly to avoid a hand fight! Like & follow for more techniques 酪 | NESF Boston | Facebook
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5K views · 190 reactions | How to fix your Rear Naked Choke (RNC) with one simple trick. Your RNC should be one of your most powerful tools, but it can often be neutralized quickly if you’re sloppy with your entry. Make sure to hide your hands properly to avoid a hand fight! Like & follow for more techniques 酪 | NESF Boston | Facebook
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98K views · 2K reactions | Easiest way to finish the rear naked choke from the back! For more techniques like this visit www.theJiujitsulifestyle.com and check out Rob’s No-gi library! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook
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98K views · 2K reactions | Easiest way to finish the rear naked choke from the back! For more techniques like this visit www.theJiujitsulifestyle.com and check out Rob’s No-gi library! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook
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