3.1K views · 3K reactions | DM me the word “now” and I’ll help you improve your judo 4 Variations of Osoto-Gari! 屢 Osoto-Gari is a powerful throw, but knowing different variations makes it even deadlier. Here are 4 ways to adapt it to any situation!  Want to master elite judo techniques? Join Macias Judo Academy today and get 7 days FREE access to my full training system! Link in bio! #Judo #OsotoGari #MaciasJudoAcademy #TrainSmarter #JudoThrows | Tommy Macias | Facebook
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3.1K views · 3K reactions | DM me the word “now” and I’ll help you i…
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Kensuke Gunji on Instagram: "5 Osoto Gari variations you should know🔥 Small details change everything! Full breakdown on YouTube🥋 #judo #judoka #marcialarts #bjj #jiujitsu #osotogari#柔道 #大外刈り #유도 #허벅다리 #GJA #kengunji #GunjiJudoAcademy"
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Students keep asking which grip I use for Osoto Gari, so I broke it down in this clip. Test these variations, play with the timing, and see which one fits your style. Small details make a big difference — adjust, adapt, and make it your own. #bjj #jiujitsu #judo #osotogari #grappling #martialarts #mma #nogi #judothrow #bjjcoach #judoka #bjjtraining #fighttips #grapplingtechniques #takedown #bjjlife #judolife #ukbjj #martialartslife #bjjdrills #mma #maidenhead
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